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Bangkok is +0h 30m ahead of Nay Pyi Taw
Quick converter
FROM
Nay Pyi Taw
Myanmar
UTC+06:30
TO
Bangkok
Thailand
UTC+07:00
Date-aware conversion
Result
Thu, Jul 16, 2026 22:27
Nay Pyi Taw: Thursday, July 16, 2026 9:57 PM GMT+6:30 to Bangkok: Thursday, July 16, 2026 10:27 PM GMT+7.
Bangkok is 0h 30m ahead of Nay Pyi Taw on this date
Every hour in Nay Pyi Taw and the corresponding time in Bangkok. Green rows indicate business hours in Bangkok.
Time zones
Nay Pyi Taw uses Asia/Rangoon (GMT+6:30) and Bangkok uses Asia/Bangkok (GMT+7). Neither city observes daylight saving time in this dataset.
Best use
Use the green rows to spot normal working hours in Bangkok. For teams across more cities, open the meeting planner and compare up to five locations.
Plan a meetingMeeting guidance
The easiest overlap starts around 9:00 AM and runs through 5:00 PM in the source city, while the destination city is also inside normal working hours. For important calls, check the meeting date because the offset can change when either location enters or leaves daylight saving time.
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City context
Nay Pyi Taw is located in Myanmar (Asia). It uses the Asia/Rangoon timezone with a standard offset of UTC+06:30. It does not observe Daylight Saving Time. See the full Nay Pyi Taw time page for live clock and planning details.
Bangkok is located in Thailand (Asia). It uses the Asia/Bangkok timezone with a standard offset of UTC+07:00. It does not observe Daylight Saving Time. See the full Bangkok time page for live clock and planning details.
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