New York to Nay Pyi Taw Time Converter

Time zones

New York uses America/New_York (EDT) and Nay Pyi Taw uses Asia/Rangoon (GMT+6:30). The difference can shift during daylight saving changes, so checking the exact date matters.

Best use

Use the green rows to spot normal working hours in Nay Pyi Taw. For teams across more cities, open the meeting planner and compare up to five locations.

Meeting guidance

Best time for New York and Nay Pyi Taw

There is no full business-hour overlap in the 24-hour table, so use a custom time or rotate meeting times for fairness. For important calls, check the meeting date because the offset can change when either location enters or leaves daylight saving time.

Quick examples