Nay Pyi Taw to New York Time Converter
New York is -10h 30m behind Nay Pyi Taw
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FROM
Nay Pyi Taw
Myanmar
UTC+06:30
TO
New York
United States
UTC-04:00
Date-aware conversion
Convert a specific date and time
Result
Fri, May 29, 2026 08:26
Nay Pyi Taw: Friday, May 29, 2026 6:56 PM GMT+6:30 to New York: Friday, May 29, 2026 8:26 AM EDT.
New York is 10h 30m behind Nay Pyi Taw on this date
24-Hour Comparison
Every hour in Nay Pyi Taw and the corresponding time in New York. Green rows indicate business hours in New York.
Time zones
Nay Pyi Taw uses Asia/Rangoon (GMT+6:30) and New York uses America/New_York (EDT). The difference can shift during daylight saving changes, so checking the exact date matters.
Best use
Use the green rows to spot normal working hours in New York. For teams across more cities, open the meeting planner and compare up to five locations.
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Best time for Nay Pyi Taw and New York
There is no full business-hour overlap in the 24-hour table, so use a custom time or rotate meeting times for fairness. For important calls, check the meeting date because the offset can change when either location enters or leaves daylight saving time.
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City context
About these cities
About Nay Pyi Taw
Nay Pyi Taw is located in Myanmar (Asia). It uses the Asia/Rangoon timezone with a standard offset of UTC+06:30. It does not observe Daylight Saving Time. See the full Nay Pyi Taw time page for live clock and planning details.
About New York
New York is located in United States (North America). It uses the America/New_York timezone with a standard offset of UTC-04:00. It observes DST, switching between EST and EDT. See the full New York time page for live clock and planning details.