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Nay Pyi Taw is +5h 30m ahead of London
Quick converter
FROM
London
United Kingdom
UTC+01:00
TO
Nay Pyi Taw
Myanmar
UTC+06:30
Date-aware conversion
Result
Fri, Jul 17, 2026 02:42
London: Thursday, July 16, 2026 9:12 PM GMT+1 to Nay Pyi Taw: Friday, July 17, 2026 2:42 AM GMT+6:30.
Nay Pyi Taw is 5h 30m ahead of London on this date
Every hour in London and the corresponding time in Nay Pyi Taw. Green rows indicate business hours in Nay Pyi Taw.
Time zones
London uses Europe/London (GMT+1) and Nay Pyi Taw uses Asia/Rangoon (GMT+6:30). The difference can shift during daylight saving changes, so checking the exact date matters.
Best use
Use the green rows to spot normal working hours in Nay Pyi Taw. For teams across more cities, open the meeting planner and compare up to five locations.
Plan a meetingMeeting guidance
The easiest overlap starts around 9:00 AM and runs through 12:00 PM in the source city, while the destination city is also inside normal working hours. For important calls, check the meeting date because the offset can change when either location enters or leaves daylight saving time.
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City context
London is located in United Kingdom (Europe). It uses the Europe/London timezone with a standard offset of UTC+01:00. It observes DST, switching between GMT and BST. See the full London time page for live clock and planning details.
Nay Pyi Taw is located in Myanmar (Asia). It uses the Asia/Rangoon timezone with a standard offset of UTC+06:30. It does not observe Daylight Saving Time. See the full Nay Pyi Taw time page for live clock and planning details.
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