Current time in Rangoon
Rangoon is a city in Myanmar, located in the Southeast Asia region of Asia. It uses the Asia/Rangoon IANA timezone, currently at UTC+06:30 (GMT+6:30). With a population of around 7.4M, it is a useful local reference point for anyone coordinating with contacts, suppliers, or teams in this part of Myanmar.
Now in MM
Rangoon, Myanmar
Timezone
Asia/Rangoon
UTC offset
UTC+06:30
Standard
MMT
DST
No regular shift
Local time guide
Time in Rangoon for calls, travel, and planning
Rangoon is a city in Myanmar, located in the Southeast Asia region of Asia. It uses the Asia/Rangoon IANA timezone, currently at UTC+06:30 (GMT+6:30). With a population of around 7.4M, it is a useful local reference point for anyone coordinating with contacts, suppliers, or teams in this part of Myanmar.
Use this page when you need the live local time in Rangoon for meetings, travel plans, event schedules, support hours, or international calls. London is currently 5 hours 30 minutes behind Rangoon. New York is currently 10 hours 30 minutes behind Rangoon.
At a glance
Quick compare
Compare Rangoon with your city
Timezone
Asia/Rangoon
UTC Offset
UTC+06:30
Abbreviation
GMT+6:30
DST
Not active
Region
Southeast Asia
Country
Myanmar
State / Area
Calling Code
+95
City profile
Useful local details for Rangoon
Rangoon is located in Myanmar, Myanmar, in the Asia continent. The primary language spoken here is MY. The city has a population of approximately 7.4M, ranking it #43 in Myanmar by size. For timezone purposes, Rangoon uses Asia/Rangoon (UTC+06:30). It does not observe daylight saving time, so its UTC offset stays consistent year-round.
Travel and calls
Daylight Saving Time
Rangoon does not observe daylight saving time. Its UTC offset of UTC+06:30 stays consistent throughout the year, which makes it a stable reference point when comparing with cities that do change clocks seasonally.
Rangoon does not observe Daylight Saving Time.
Best time to call
Planning calls with Rangoon
For work calls, the standard business window in Rangoon is roughly 9:00 AM to 5:00 PM GMT+6:30. If the other party is in a distant timezone, verify the exact date before sending a calendar invite daylight saving transitions can shift the overlap by an hour without warning.
Local planning notes
Use for meetings
Check Rangoon local time before inviting people across Southeast Asia or other regions.
Use for travel
For travel and business planning, Rangoon uses MMK and the calling code for Myanmar is +95. Languages spoken here include MY. The city has a population of around 7.4M, making it a local reference point for timezone planning in Southeast Asia.
Use for daylight saving
Rangoon does not observe daylight saving time. Its UTC offset of UTC+06:30 stays consistent throughout the year, which makes it a stable reference point when comparing with cities that do change clocks seasonally.
Popular conversions
Convert from Rangoon
Popular conversions from Rangoon are useful for remote teams, webinars, flight planning, interviews, and support coverage across regions.
Nearby city pages
Other Cities in Asia
Same timezone
Cities Sharing Asia/Rangoon
Yangon, Naypyidaw, Nay Pyi Taw share the Asia/Rangoon timezone with Rangoon. These cities have the same current offset and follow the same daylight saving schedule, so they are useful alternatives when comparing local time across the region.
Frequently Asked Questions
From the blog
Guides for scheduling across timezones
7 min read
Ethiopian Calendar vs Gregorian Calendar: Why Dates Matter for International Scheduling
The Ethiopian calendar is different from the Gregorian calendar used by most international businesse…
5 min read
Why Cross-Time-Zone Deadlines Break Logistics Workflows
Cross-time-zone deadlines can disrupt logistics workflows, reporting, supplier coordination, and reg…
6 min read
Why the Date You Were Born Can Depend on Time Zone
Your birth date can look different across time zones. Learn why local time matters for birthdays, re…