Current time in Naypyidaw
Naypyidaw is the capital of Myanmar, located in Naypyidaw Union Territory, Myanmar within the Southeast Asia region. It uses the Asia/Rangoon IANA timezone with a current offset of UTC+06:30 (GMT+6:30). With a population of around 924,608, it serves as the political and administrative centre of Myanmar, so knowing the local time here is important for government contacts, official deadlines, and national event schedules.
Now in MM
Naypyidaw, Myanmar
Timezone
Asia/Rangoon
UTC offset
UTC+06:30
Standard
MMT
DST
No regular shift
Local time guide
Time in Naypyidaw for calls, travel, and planning
Naypyidaw is the capital of Myanmar, located in Naypyidaw Union Territory, Myanmar within the Southeast Asia region. It uses the Asia/Rangoon IANA timezone with a current offset of UTC+06:30 (GMT+6:30). With a population of around 924,608, it serves as the political and administrative centre of Myanmar, so knowing the local time here is important for government contacts, official deadlines, and national event schedules.
Use this page when you need the live local time in Naypyidaw for meetings, travel plans, event schedules, support hours, or international calls. London is currently 5 hours 30 minutes behind Naypyidaw. New York is currently 10 hours 30 minutes behind Naypyidaw.
At a glance
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Timezone
Asia/Rangoon
UTC Offset
UTC+06:30
Abbreviation
GMT+6:30
DST
Not active
Region
Southeast Asia
Country
Myanmar
State / Area
Naypyidaw Union Territory
Calling Code
+95
City profile
Useful local details for Naypyidaw
Naypyidaw is located in Naypyidaw Union Territory, Myanmar, in the Asia continent. The primary language spoken here is MY. The city has a population of approximately 924,608, ranking it #247 in Myanmar by size. For timezone purposes, Naypyidaw uses Asia/Rangoon (UTC+06:30). It does not observe daylight saving time, so its UTC offset stays consistent year-round.
Travel and calls
Daylight Saving Time
Naypyidaw does not observe daylight saving time. Its UTC offset of UTC+06:30 stays consistent throughout the year, which makes it a stable reference point when comparing with cities that do change clocks seasonally.
Rangoon does not observe Daylight Saving Time.
Best time to call
Planning calls with Naypyidaw
For work calls, the standard business window in Naypyidaw is roughly 9:00 AM to 5:00 PM GMT+6:30. If the other party is in a distant timezone, verify the exact date before sending a calendar invite daylight saving transitions can shift the overlap by an hour without warning.
Local planning notes
Use for meetings
Check Naypyidaw local time before inviting people across Southeast Asia or other regions.
Use for travel
For travel and business planning, Naypyidaw uses MMK and the calling code for Myanmar is +95. Languages spoken here include MY. The city has a population of around 924,608, making it a local reference point for timezone planning in Southeast Asia.
Use for daylight saving
Naypyidaw does not observe daylight saving time. Its UTC offset of UTC+06:30 stays consistent throughout the year, which makes it a stable reference point when comparing with cities that do change clocks seasonally.
Popular conversions
Convert from Naypyidaw
Popular conversions from Naypyidaw are useful for remote teams, webinars, flight planning, interviews, and support coverage across regions.
Nearby city pages
Other Cities in Asia
Same timezone
Cities Sharing Asia/Rangoon
Yangon, Rangoon, Nay Pyi Taw share the Asia/Rangoon timezone with Naypyidaw. These cities have the same current offset and follow the same daylight saving schedule, so they are useful alternatives when comparing local time across the region.
Frequently Asked Questions
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