Sydney to Rangoon Time Converter
Rangoon is -4h 30m behind Sydney
Quick converter
Search any two cities
FROM
Sydney
Australia
UTC+11:00
TO
Rangoon
Myanmar
UTC+06:30
Date-aware conversion
Convert a specific date and time
Result
Wed, Oct 14, 2026 03:26
Sydney: Wednesday, October 14, 2026 7:56 AM GMT+11 to Rangoon: Wednesday, October 14, 2026 3:26 AM GMT+6:30.
Rangoon is 4h 30m behind Sydney on this date
24-Hour Comparison
Every hour in Sydney and the corresponding time in Rangoon. Green rows indicate business hours in Rangoon.
Time zones
Sydney uses Australia/Sydney (GMT+11) and Rangoon uses Asia/Rangoon (GMT+6:30). The difference can shift during daylight saving changes, so checking the exact date matters.
Best use
Use the green rows to spot normal working hours in Rangoon. For teams across more cities, open the meeting planner and compare up to five locations.
Plan a meetingMeeting guidance
Best time for Sydney and Rangoon
The easiest overlap starts around 2:00 PM and runs through 5:00 PM in the source city, while the destination city is also inside normal working hours. For important calls, check the meeting date because the offset can change when either location enters or leaves daylight saving time.
Compare meeting hoursQuick examples
City context
About these cities
About Sydney
Sydney is located in Australia (Oceania). It uses the Australia/Sydney timezone with a standard offset of UTC+11:00. It observes DST, switching between AEST and AEDT. See the full Sydney time page for live clock and planning details.
About Rangoon
Rangoon is located in Myanmar (Asia). It uses the Asia/Rangoon timezone with a standard offset of UTC+06:30. It does not observe Daylight Saving Time. See the full Rangoon time page for live clock and planning details.
Frequently Asked Questions
People also check