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Tokyo is +14h ahead of Panama City
Quick converter
FROM
Panama City
Panama
UTC-05:00
TO
Tokyo
Japan
UTC+09:00
Date-aware conversion
Result
Sun, Jun 21, 2026 03:33
Panama City: Saturday, June 20, 2026 1:33 PM EST to Tokyo: Sunday, June 21, 2026 3:33 AM GMT+9.
Tokyo is 14h ahead of Panama City on this date
Every hour in Panama City and the corresponding time in Tokyo. Green rows indicate business hours in Tokyo.
Time zones
Panama City uses America/Panama (EST) and Tokyo uses Asia/Tokyo (GMT+9). Neither city observes daylight saving time in this dataset.
Best use
Use the green rows to spot normal working hours in Tokyo. For teams across more cities, open the meeting planner and compare up to five locations.
Plan a meetingMeeting guidance
There is no full business-hour overlap in the 24-hour table, so use a custom time or rotate meeting times for fairness. For important calls, check the meeting date because the offset can change when either location enters or leaves daylight saving time.
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City context
Panama City is located in Panama (North America). It uses the America/Panama timezone with a standard offset of UTC-05:00. It does not observe Daylight Saving Time. See the full Panama City time page for live clock and planning details.
Tokyo is located in Japan (Asia). It uses the Asia/Tokyo timezone with a standard offset of UTC+09:00. It does not observe Daylight Saving Time. See the full Tokyo time page for live clock and planning details.
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