Panama City to Tokyo Time Converter
Tokyo is +14h ahead of Panama City
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FROM
Panama City
Panama
UTC-05:00
TO
Tokyo
Japan
UTC+09:00
Date-aware conversion
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Result
Fri, May 29, 2026 10:42
Panama City: Thursday, May 28, 2026 8:42 PM EST to Tokyo: Friday, May 29, 2026 10:42 AM GMT+9.
Tokyo is 14h ahead of Panama City on this date
24-Hour Comparison
Every hour in Panama City and the corresponding time in Tokyo. Green rows indicate business hours in Tokyo.
Time zones
Panama City uses America/Panama (EST) and Tokyo uses Asia/Tokyo (GMT+9). Neither city observes daylight saving time in this dataset.
Best use
Use the green rows to spot normal working hours in Tokyo. For teams across more cities, open the meeting planner and compare up to five locations.
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Best time for Panama City and Tokyo
There is no full business-hour overlap in the 24-hour table, so use a custom time or rotate meeting times for fairness. For important calls, check the meeting date because the offset can change when either location enters or leaves daylight saving time.
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City context
About these cities
About Panama City
Panama City is located in Panama (North America). It uses the America/Panama timezone with a standard offset of UTC-05:00. It does not observe Daylight Saving Time. See the full Panama City time page for live clock and planning details.
About Tokyo
Tokyo is located in Japan (Asia). It uses the Asia/Tokyo timezone with a standard offset of UTC+09:00. It does not observe Daylight Saving Time. See the full Tokyo time page for live clock and planning details.