New York to São Paulo Time Converter
São Paulo is +1h ahead of New York
Quick converter
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FROM
New York
United States
UTC-04:00
TO
São Paulo
Brazil
UTC-03:00
Date-aware conversion
Convert a specific date and time
Result
Sat, May 30, 2026 03:29
New York: Saturday, May 30, 2026 2:29 AM EDT to São Paulo: Saturday, May 30, 2026 3:29 AM GMT-3.
São Paulo is 1h ahead of New York on this date
24-Hour Comparison
Every hour in New York and the corresponding time in São Paulo. Green rows indicate business hours in São Paulo.
Time zones
New York uses America/New_York (EDT) and São Paulo uses America/Sao_Paulo (GMT-3). The difference can shift during daylight saving changes, so checking the exact date matters.
Best use
Use the green rows to spot normal working hours in São Paulo. For teams across more cities, open the meeting planner and compare up to five locations.
Plan a meetingMeeting guidance
Best time for New York and São Paulo
The easiest overlap starts around 9:00 AM and runs through 4:00 PM in the source city, while the destination city is also inside normal working hours. For important calls, check the meeting date because the offset can change when either location enters or leaves daylight saving time.
Compare meeting hoursQuick examples
City context
About these cities
About New York
New York is located in United States (North America). It uses the America/New_York timezone with a standard offset of UTC-04:00. It observes DST, switching between EST and EDT. See the full New York time page for live clock and planning details.
About São Paulo
São Paulo is located in Brazil (South America). It uses the America/Sao_Paulo timezone with a standard offset of UTC-03:00. It observes DST, switching between BRT and BRST. See the full São Paulo time page for live clock and planning details.