Kampala to Lagos Time Converter
Lagos is -2h behind Kampala
Quick converter
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FROM
Kampala
Uganda
UTC+03:00
TO
Lagos
Nigeria
UTC+01:00
Date-aware conversion
Convert a specific date and time
Result
Mon, Jun 15, 2026 07:39
Kampala: Monday, June 15, 2026 9:39 AM GMT+3 to Lagos: Monday, June 15, 2026 7:39 AM GMT+1.
Lagos is 2h behind Kampala on this date
24-Hour Comparison
Every hour in Kampala and the corresponding time in Lagos. Green rows indicate business hours in Lagos.
Time zones
Kampala uses Africa/Kampala (GMT+3) and Lagos uses Africa/Lagos (GMT+1). Neither city observes daylight saving time in this dataset.
Best use
Use the green rows to spot normal working hours in Lagos. For teams across more cities, open the meeting planner and compare up to five locations.
Plan a meetingMeeting guidance
Best time for Kampala and Lagos
The easiest overlap starts around 11:00 AM and runs through 5:00 PM in the source city, while the destination city is also inside normal working hours. For important calls, check the meeting date because the offset can change when either location enters or leaves daylight saving time.
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City context
About these cities
About Kampala
Kampala is located in Uganda (Africa). It uses the Africa/Kampala timezone with a standard offset of UTC+03:00. It does not observe Daylight Saving Time. See the full Kampala time page for live clock and planning details.
About Lagos
Lagos is located in Nigeria (Africa). It uses the Africa/Lagos timezone with a standard offset of UTC+01:00. It does not observe Daylight Saving Time. See the full Lagos time page for live clock and planning details.
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