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Naypyidaw is -0h 30m behind Bangkok
Quick converter
FROM
Bangkok
Thailand
UTC+07:00
TO
Naypyidaw
Myanmar
UTC+06:30
Date-aware conversion
Result
Thu, Jul 16, 2026 19:48
Bangkok: Thursday, July 16, 2026 8:18 PM GMT+7 to Naypyidaw: Thursday, July 16, 2026 7:48 PM GMT+6:30.
Naypyidaw is 0h 30m behind Bangkok on this date
Every hour in Bangkok and the corresponding time in Naypyidaw. Green rows indicate business hours in Naypyidaw.
Time zones
Bangkok uses Asia/Bangkok (GMT+7) and Naypyidaw uses Asia/Rangoon (GMT+6:30). Neither city observes daylight saving time in this dataset.
Best use
Use the green rows to spot normal working hours in Naypyidaw. For teams across more cities, open the meeting planner and compare up to five locations.
Plan a meetingMeeting guidance
The easiest overlap starts around 10:00 AM and runs through 5:00 PM in the source city, while the destination city is also inside normal working hours. For important calls, check the meeting date because the offset can change when either location enters or leaves daylight saving time.
Compare meeting hoursQuick examples
City context
Bangkok is located in Thailand (Asia). It uses the Asia/Bangkok timezone with a standard offset of UTC+07:00. It does not observe Daylight Saving Time. See the full Bangkok time page for live clock and planning details.
Naypyidaw is located in Myanmar (Asia). It uses the Asia/Rangoon timezone with a standard offset of UTC+06:30. It does not observe Daylight Saving Time. See the full Naypyidaw time page for live clock and planning details.
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