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New York is -8h behind Abu Dhabi
Quick converter
FROM
Abu Dhabi
United Arab Emirates
UTC+04:00
TO
New York
United States
UTC-04:00
Date-aware conversion
Result
Thu, Jul 16, 2026 19:28
Abu Dhabi: Friday, July 17, 2026 3:28 AM GMT+4 to New York: Thursday, July 16, 2026 7:28 PM EDT.
New York is 8h behind Abu Dhabi on this date
Every hour in Abu Dhabi and the corresponding time in New York. Green rows indicate business hours in New York.
Time zones
Abu Dhabi uses Asia/Dubai (GMT+4) and New York uses America/New_York (EDT). The difference can shift during daylight saving changes, so checking the exact date matters.
Best use
Use the green rows to spot normal working hours in New York. For teams across more cities, open the meeting planner and compare up to five locations.
Plan a meetingMeeting guidance
The easiest overlap starts around 5:00 PM and runs through 5:00 PM in the source city, while the destination city is also inside normal working hours. For important calls, check the meeting date because the offset can change when either location enters or leaves daylight saving time.
Compare meeting hoursQuick examples
City context
Abu Dhabi is located in United Arab Emirates (Asia). It uses the Asia/Dubai timezone with a standard offset of UTC+04:00. It does not observe Daylight Saving Time. See the full Abu Dhabi time page for live clock and planning details.
New York is located in United States (North America). It uses the America/New_York timezone with a standard offset of UTC-04:00. It observes DST, switching between EST and EDT. See the full New York time page for live clock and planning details.
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