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Live local time

Current time in Rome

Rome is the capital and a major global city of Italy, sitting in the Southern Europe region and operating on the Europe/Rome timezone (UTC+02:00, GMT+2). With a population of around 2.9M, it is one of the most internationally connected cities in Italy, making accurate local time essential for business, travel, and remote collaboration.

LazioSouthern EuropeUTC+02:00DST active

Now in IT

Rome, Italy

GMT+2
--:--:--

Timezone

Europe/Rome

UTC offset

UTC+02:00

Standard

CET

DST

CEST

Local time guide

Time in Rome for calls, travel, and planning

Rome is the capital and a major global city of Italy, sitting in the Southern Europe region and operating on the Europe/Rome timezone (UTC+02:00, GMT+2). With a population of around 2.9M, it is one of the most internationally connected cities in Italy, making accurate local time essential for business, travel, and remote collaboration.

Use this page when you need the live local time in Rome for meetings, travel plans, event schedules, support hours, or international calls. London is currently 1 hour behind Rome. New York is currently 6 hours behind Rome.

At a glance

Local timezoneEurope/Rome (GMT+2)
Current offsetUTC+02:00
Daylight savingUses CET/CEST
RegionEurope, Southern Europe
Population~2.9M
CurrencyEUR

Timezone

Europe/Rome

UTC Offset

UTC+02:00

Timezone abbreviation

GMT+2

DST

Observing now

Region

Southern Europe

Country

Italy

State / Area

Lazio

Calling Code

+39

City profile

Useful local details for Rome

Rome is located in Lazio, Italy, in the Europe continent. The primary language spoken here is Italian. The city has a population of approximately 2.9M, ranking it #85 in Italy by size. For timezone purposes, Rome uses Europe/Rome (UTC+02:00). It observes daylight saving time, switching between CET and CEST depending on the time of year.

Rome ItalyRoma

Travel and calls

CurrencyEUR
Calling code+39
LanguagesItalian
Population rank#85 in Italy

Daylight Saving Time

Rome observes daylight saving time. Its standard abbreviation is CET, and it switches to CEST during daylight saving periods. Because DST rules do not change on the same dates worldwide, the time difference between Rome and other cities can shift for part of the year always check the exact date when scheduling recurring meetings.

Currently observing Daylight Saving Time (DST).

Best time to call

Planning calls with Rome

For work calls, the standard business window in Rome is roughly 9:00 AM to 5:00 PM GMT+2. If the other party is in a distant timezone, verify the exact date before sending a calendar invite daylight saving transitions can shift the overlap by an hour without warning.

Local planning notes

Use for meetings

Check Rome local time before inviting people across Southern Europe or other regions.

Use for travel

For travel and business planning, Rome uses EUR and the calling code for Italy is +39. Languages spoken here include Italian. The city has a population of around 2.9M, making it a major regional hub for timezone planning in Southern Europe.

Use for daylight saving

Rome observes daylight saving time. Its standard abbreviation is CET, and it switches to CEST during daylight saving periods. Because DST rules do not change on the same dates worldwide, the time difference between Rome and other cities can shift for part of the year always check the exact date when scheduling recurring meetings.

Popular conversions

Convert from Rome

Popular conversions from Rome are useful for remote teams, webinars, flight planning, interviews, and support coverage across regions.

Nearby city pages

Other Cities in Europe

Same timezone

Cities Sharing Europe/Rome

Florence, Milan, Naples, Turin, and others share the Europe/Rome timezone with Rome. These cities have the same current offset and follow the same daylight saving schedule, so they are useful alternatives when comparing local time across the region.

Frequently Asked Questions

From the blog

Guides for scheduling across timezones