Tokyo to Phoenix Time Converter
Phoenix is -16h behind Tokyo
Quick converter
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FROM
Tokyo
Japan
UTC+09:00
TO
Phoenix
United States
UTC-07:00
Date-aware conversion
Convert a specific date and time
Result
Thu, May 28, 2026 04:04
Tokyo: Thursday, May 28, 2026 8:04 PM GMT+9 to Phoenix: Thursday, May 28, 2026 4:04 AM MST.
Phoenix is 16h behind Tokyo on this date
24-Hour Comparison
Every hour in Tokyo and the corresponding time in Phoenix. Green rows indicate business hours in Phoenix.
Time zones
Tokyo uses Asia/Tokyo (GMT+9) and Phoenix uses America/Phoenix (MST). Neither city observes daylight saving time in this dataset.
Best use
Use the green rows to spot normal working hours in Phoenix. For teams across more cities, open the meeting planner and compare up to five locations.
Plan a meetingMeeting guidance
Best time for Tokyo and Phoenix
The easiest overlap starts around 9:00 AM and runs through 9:00 AM in the source city, while the destination city is also inside normal working hours. For important calls, check the meeting date because the offset can change when either location enters or leaves daylight saving time.
Compare meeting hoursQuick examples
City context
About these cities
About Tokyo
Tokyo is located in Japan (Asia). It uses the Asia/Tokyo timezone with a standard offset of UTC+09:00. It does not observe Daylight Saving Time. See the full Tokyo time page for live clock and planning details.
About Phoenix
Phoenix is located in United States (North America). It uses the America/Phoenix timezone with a standard offset of UTC-07:00. It does not observe Daylight Saving Time. See the full Phoenix time page for live clock and planning details.
Frequently Asked Questions
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