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Dushanbe is -4h behind Tokyo
Quick converter
FROM
Tokyo
Japan
UTC+09:00
TO
Dushanbe
Tajikistan
UTC+05:00
Date-aware conversion
Result
Thu, Jul 16, 2026 20:19
Tokyo: Friday, July 17, 2026 12:19 AM GMT+9 to Dushanbe: Thursday, July 16, 2026 8:19 PM GMT+5.
Dushanbe is 4h behind Tokyo on this date
Every hour in Tokyo and the corresponding time in Dushanbe. Green rows indicate business hours in Dushanbe.
Time zones
Tokyo uses Asia/Tokyo (GMT+9) and Dushanbe uses Asia/Dushanbe (GMT+5). Neither city observes daylight saving time in this dataset.
Best use
Use the green rows to spot normal working hours in Dushanbe. For teams across more cities, open the meeting planner and compare up to five locations.
Plan a meetingMeeting guidance
The easiest overlap starts around 1:00 PM and runs through 5:00 PM in the source city, while the destination city is also inside normal working hours. For important calls, check the meeting date because the offset can change when either location enters or leaves daylight saving time.
Compare meeting hoursQuick examples
City context
Tokyo is located in Japan (Asia). It uses the Asia/Tokyo timezone with a standard offset of UTC+09:00. It does not observe Daylight Saving Time. See the full Tokyo time page for live clock and planning details.
Dushanbe is located in Tajikistan (Asia). It uses the Asia/Dushanbe timezone with a standard offset of UTC+05:00. It does not observe Daylight Saving Time. See the full Dushanbe time page for live clock and planning details.
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