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Islamabad is -0h 30m behind Pune
Quick converter
FROM
Pune
India
UTC+05:30
TO
Islamabad
Pakistan
UTC+05:00
Date-aware conversion
Result
Thu, Jul 16, 2026 22:15
Pune: Thursday, July 16, 2026 10:45 PM GMT+5:30 to Islamabad: Thursday, July 16, 2026 10:15 PM GMT+5.
Islamabad is 0h 30m behind Pune on this date
Every hour in Pune and the corresponding time in Islamabad. Green rows indicate business hours in Islamabad.
Time zones
Pune uses Asia/Kolkata (GMT+5:30) and Islamabad uses Asia/Karachi (GMT+5). Neither city observes daylight saving time in this dataset.
Best use
Use the green rows to spot normal working hours in Islamabad. For teams across more cities, open the meeting planner and compare up to five locations.
Plan a meetingMeeting guidance
The easiest overlap starts around 10:00 AM and runs through 5:00 PM in the source city, while the destination city is also inside normal working hours. For important calls, check the meeting date because the offset can change when either location enters or leaves daylight saving time.
Compare meeting hoursQuick examples
City context
Pune is located in India (Asia). It uses the Asia/Kolkata timezone with a standard offset of UTC+05:30. It does not observe Daylight Saving Time. See the full Pune time page for live clock and planning details.
Islamabad is located in Pakistan (Asia). It uses the Asia/Karachi timezone with a standard offset of UTC+05:00. It does not observe Daylight Saving Time. See the full Islamabad time page for live clock and planning details.
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