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Tokyo is +2h ahead of Phnom Penh
Quick converter
FROM
Phnom Penh
Cambodia
UTC+07:00
TO
Tokyo
Japan
UTC+09:00
Date-aware conversion
Result
Fri, Jul 17, 2026 00:06
Phnom Penh: Thursday, July 16, 2026 10:06 PM GMT+7 to Tokyo: Friday, July 17, 2026 12:06 AM GMT+9.
Tokyo is 2h ahead of Phnom Penh on this date
Every hour in Phnom Penh and the corresponding time in Tokyo. Green rows indicate business hours in Tokyo.
Time zones
Phnom Penh uses Asia/Phnom_Penh (GMT+7) and Tokyo uses Asia/Tokyo (GMT+9). Neither city observes daylight saving time in this dataset.
Best use
Use the green rows to spot normal working hours in Tokyo. For teams across more cities, open the meeting planner and compare up to five locations.
Plan a meetingMeeting guidance
The easiest overlap starts around 9:00 AM and runs through 3:00 PM in the source city, while the destination city is also inside normal working hours. For important calls, check the meeting date because the offset can change when either location enters or leaves daylight saving time.
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City context
Phnom Penh is located in Cambodia (Asia). It uses the Asia/Phnom_Penh timezone with a standard offset of UTC+07:00. It does not observe Daylight Saving Time. See the full Phnom Penh time page for live clock and planning details.
Tokyo is located in Japan (Asia). It uses the Asia/Tokyo timezone with a standard offset of UTC+09:00. It does not observe Daylight Saving Time. See the full Tokyo time page for live clock and planning details.
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