Paris to Abuja Time Converter
Abuja is -1h behind Paris
Quick converter
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FROM
Paris
France
UTC+02:00
TO
Abuja
Nigeria
UTC+01:00
Date-aware conversion
Convert a specific date and time
Result
Mon, Jun 15, 2026 09:46
Paris: Monday, June 15, 2026 10:46 AM GMT+2 to Abuja: Monday, June 15, 2026 9:46 AM GMT+1.
Abuja is 1h behind Paris on this date
24-Hour Comparison
Every hour in Paris and the corresponding time in Abuja. Green rows indicate business hours in Abuja.
Time zones
Paris uses Europe/Paris (GMT+2) and Abuja uses Africa/Lagos (GMT+1). The difference can shift during daylight saving changes, so checking the exact date matters.
Best use
Use the green rows to spot normal working hours in Abuja. For teams across more cities, open the meeting planner and compare up to five locations.
Plan a meetingMeeting guidance
Best time for Paris and Abuja
The easiest overlap starts around 10:00 AM and runs through 5:00 PM in the source city, while the destination city is also inside normal working hours. For important calls, check the meeting date because the offset can change when either location enters or leaves daylight saving time.
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City context
About these cities
About Paris
Paris is located in France (Europe). It uses the Europe/Paris timezone with a standard offset of UTC+02:00. It observes DST, switching between CET and CEST. See the full Paris time page for live clock and planning details.
About Abuja
Abuja is located in Nigeria (Africa). It uses the Africa/Lagos timezone with a standard offset of UTC+01:00. It does not observe Daylight Saving Time. See the full Abuja time page for live clock and planning details.
Frequently Asked Questions
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