Freetown to New York Time Converter
New York is -4h behind Freetown
Quick converter
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FROM
Freetown
Sierra Leone
UTC+00:00
TO
New York
United States
UTC-04:00
Date-aware conversion
Convert a specific date and time
Result
Mon, Jun 15, 2026 10:10
Freetown: Monday, June 15, 2026 2:10 PM GMT to New York: Monday, June 15, 2026 10:10 AM EDT.
New York is 4h behind Freetown on this date
24-Hour Comparison
Every hour in Freetown and the corresponding time in New York. Green rows indicate business hours in New York.
Time zones
Freetown uses Africa/Freetown (GMT) and New York uses America/New_York (EDT). The difference can shift during daylight saving changes, so checking the exact date matters.
Best use
Use the green rows to spot normal working hours in New York. For teams across more cities, open the meeting planner and compare up to five locations.
Plan a meetingMeeting guidance
Best time for Freetown and New York
The easiest overlap starts around 1:00 PM and runs through 5:00 PM in the source city, while the destination city is also inside normal working hours. For important calls, check the meeting date because the offset can change when either location enters or leaves daylight saving time.
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City context
About these cities
About Freetown
Freetown is located in Sierra Leone (Africa). It uses the Africa/Freetown timezone with a standard offset of UTC+00:00. It does not observe Daylight Saving Time. See the full Freetown time page for live clock and planning details.
About New York
New York is located in United States (North America). It uses the America/New_York timezone with a standard offset of UTC-04:00. It observes DST, switching between EST and EDT. See the full New York time page for live clock and planning details.