Loading...
Manama is -1h behind Dubai
Quick converter
FROM
Dubai
United Arab Emirates
UTC+04:00
TO
Manama
Bahrain
UTC+03:00
Date-aware conversion
Result
Sun, Jun 21, 2026 01:56
Dubai: Sunday, June 21, 2026 2:56 AM GMT+4 to Manama: Sunday, June 21, 2026 1:56 AM GMT+3.
Manama is 1h behind Dubai on this date
Every hour in Dubai and the corresponding time in Manama. Green rows indicate business hours in Manama.
Time zones
Dubai uses Asia/Dubai (GMT+4) and Manama uses Asia/Bahrain (GMT+3). Neither city observes daylight saving time in this dataset.
Best use
Use the green rows to spot normal working hours in Manama. For teams across more cities, open the meeting planner and compare up to five locations.
Plan a meetingMeeting guidance
The easiest overlap starts around 10:00 AM and runs through 5:00 PM in the source city, while the destination city is also inside normal working hours. For important calls, check the meeting date because the offset can change when either location enters or leaves daylight saving time.
Compare meeting hoursQuick examples
City context
Dubai is located in United Arab Emirates (Asia). It uses the Asia/Dubai timezone with a standard offset of UTC+04:00. It does not observe Daylight Saving Time. See the full Dubai time page for live clock and planning details.
Manama is located in Bahrain (Asia). It uses the Asia/Bahrain timezone with a standard offset of UTC+03:00. It does not observe Daylight Saving Time. See the full Manama time page for live clock and planning details.
People also check
Current city times